Yoga - Brunch

The Yoga Brunch are back !!

In addition to this, you need to know more about it.

Let yourself be tempted by a fun yoga workshop Zenthai method which will end together around a delicious brunch cooked by Lisa!

All in a magnificent chalet in Les Nants! October 04, 2020. from 9:30 a.m. to 1:00 p.m., November 08 and December 13.

In addition to this, you will need to know more about it.

The first part will be theoretical: I invite you to have a paper and a pencil to take notes if you wish.
The second part: it starts alone on your mat for a dynamic and fluid “Zenthai flow” practice of yoga, then as a “partner” with a friend, a spouse or a neighbor!
The third part: Zenthai Shiatsu massage for 2! On the ground and dressed, we will learn how to stretch the meridians of the season with very simple massage techniques that have a base of shiatsu / Thai massage with some very easy techniques of osteopathy.

Extremely relaxing for the receiver and the giver!

Remember to be dressed comfortably.

In addition to this, you will need to know more about it.

Price: 30 euros Yoga + Brunch

Brunch only: 18Euros for accompanying persons

Séjour Yoga - Randonnée 4jours

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We are delighted to meet you this fall in the magnificent Chamonix valley, at the foot of the glaciers!